Smoking Cessation Program

Posted: April 4, 2018

The Randolph Township Health Department and the Randolph Municipal Alliance Committee (MAC), in collaboration with the Morris County Housing Authority, are offering an 8-week smoking cessation program “Freedom from Smoking.”

This American Lung Association program will be held at India Brook Village, 34 Calais Road in Randolph on Thursdays at 1:00 p.m. beginning May 3, 2018.

Overseen by a certified facilitator, participants will learn:

• How to know if you’re really ready to quit
• Medications that can increase your success
• Lifestyle changes to make quitting easier
• How to prepare for your quit day
• Coping strategies for managing stress and avoiding weight gain
• How to stay smokefree for good

To reserve your spot, call 973.537.7125 or e-mail .(JavaScript must be enabled to view this e-mail address).