Smoking Cessation Program
Posted: April 4, 2018
The Randolph Township Health Department and the Randolph Municipal Alliance Committee (MAC), in collaboration with the Morris County Housing Authority, are offering an 8-week smoking cessation program “Freedom from Smoking.”
This American Lung Association program will be held at India Brook Village, 34 Calais Road in Randolph on Thursdays at 1:00 p.m. beginning May 3, 2018.
Overseen by a certified facilitator, participants will learn:
- How to know if you’re really ready to quit
- Medications that can increase your success
- Lifestyle changes to make quitting easier
- How to prepare for your quit day
- Coping strategies for managing stress and avoiding weight gain
- How to stay smokefree for good
To reserve your spot, call 973.537.7125 or e-mail .(JavaScript must be enabled to view this e-mail address).